Ingredients for Change
Ingredients for Change is a community-based program that supports individuals and families as they work toward healthier, more stable lives. Through education, practical guidance, and consistent support, participants are encouraged to build skills, strengthen relationships, and make positive changes that support long-term well-being.
Text Liz at 910.274.5725 for more details and RSVP
LivingWellCare Day Retreat
Take a Day for Yourself. A Better Day, a Better You.
LivingWell Care invites you to step away from the busyness of everyday life and join us for a one-day wellness retreat at the beautiful River Exchange, located at 150 Calvary Church Road, Wrightsville, PA, on Saturday, September 19, 2026, from 9:00 AM–5:00 PM. This special day is designed to help you relax, reflect, reconnect, and focus on your well-being. Throughout the retreat, attendees will have the opportunity to participate in a mindful movement class, enjoy a reflective trail walk, explore creative art activities, and experience the River Exchange’s lavender garden. You’ll even have the chance to pick fresh lavender and create your own lavender bath salts to take home. There will also be plenty of time to enjoy the property at your own pace—whether you choose quiet one-on-one reflection or take the opportunity to connect and build relationships with fellow participants. A delicious brunch and evening meal will be provided, making this a full day dedicated to nourishing your mind, body, and spirit. Please wear athleisure wear to this event for the scheduled activities and comfortable shoes to walk in.
Cost: $155 per person Venmo @River150 and use Link to register * limited spots available Register Here
Registration closes: September 15, 2026
Location: River Exchange | 150 Calvary Church Road, Wrightsville, PA
Date: Saturday, September 19, 2026 | 9:00 AM–5:00 PM
Take a day to yourself. A better day, a better you.
Ingredients for Change
Ingredients for Change is a community-based program that supports individuals and families as they work toward healthier, more stable lives. Through education, practical guidance, and consistent support, participants are encouraged to build skills, strengthen relationships, and make positive changes that support long-term well-being.
Text Liz at 910.274.5725 for more details and RSVP
Ingredients for Change
Ingredients for Change is a community-based program that supports individuals and families as they work toward healthier, more stable lives. Through education, practical guidance, and consistent support, participants are encouraged to build skills, strengthen relationships, and make positive changes that support long-term well-being.
Text Liz at 910.274.5725 for more details and RSVP
Ingredients for Change
Ingredients for Change is a community-based program that supports individuals and families as they work toward healthier, more stable lives. Through education, practical guidance, and consistent support, participants are encouraged to build skills, strengthen relationships, and make positive changes that support long-term well-being.
Text Liz at 910.274.5725 for more details and RSVP
Live & Learn Group Program
Taking the time to care for yourself and build support to face the daily challenges of life is essential to wellbeing and we are here to help! This group program exposes individuals to our lifestyle education program. A space to listen or share about lived experiences you have may be struggling with currently or are in the process of healing from.
WEEKLY ON TUESDAYS.
Ingredients for Change
Ingredients for Change is a community-based program that supports individuals and families as they work toward healthier, more stable lives. Through education, practical guidance, and consistent support, participants are encouraged to build skills, strengthen relationships, and make positive changes that support long-term well-being.
Text Liz at 910.274.5725 for more details and RSVP
Live & Learn Group Program
Taking the time to care for yourself and build support to face the daily challenges of life is essential to wellbeing and we are here to help! This group program exposes individuals to our lifestyle education program. A space to listen or share about lived experiences you have may be struggling with currently or are in the process of healing from.
WEEKLY ON TUESDAYS.
Ingredients for Change
Ingredients for Change is a community-based program that supports individuals and families as they work toward healthier, more stable lives. Through education, practical guidance, and consistent support, participants are encouraged to build skills, strengthen relationships, and make positive changes that support long-term well-being.
Text Liz at 910.274.5725 for more details and RSVP
Live & Learn Group Program
Taking the time to care for yourself and build support to face the daily challenges of life is essential to wellbeing and we are here to help! This group program exposes individuals to our lifestyle education program. A space to listen or share about lived experiences you have may be struggling with currently or are in the process of healing from.
WEEKLY ON TUESDAYS.
Ingredients for Change
Ingredients for Change is a community-based program that supports individuals and families as they work toward healthier, more stable lives. Through education, practical guidance, and consistent support, participants are encouraged to build skills, strengthen relationships, and make positive changes that support long-term well-being.
Text Liz at 910.274.5725 for more details and RSVP
Live & Learn Group Program
Taking the time to care for yourself and build support to face the daily challenges of life is essential to wellbeing and we are here to help! This group program exposes individuals to our lifestyle education program. A space to listen or share about lived experiences you have may be struggling with currently or are in the process of healing from.
WEEKLY ON TUESDAYS.
Live & Learn Group Program
Taking the time to care for yourself and build support to face the daily challenges of life is essential to wellbeing and we are here to help! This group program exposes individuals to our lifestyle education program. A space to listen or share about lived experiences you have may be struggling with currently or are in the process of healing from.
WEEKLY ON TUESDAYS.