Weekly open recovery meeting (by Zoom)

Complimentary consultation in a safe space with compassionate and experienced care team. Individualized programs that blends traditional treatment with experiential lifestyle education programs.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Ignite your strength and energy in this dynamic, full-body workout designed to build endurance, increase flexibility, and improve overall fitness. Our Power Yoga class combines the principles of traditional yoga with vigorous movement, offering a fast-paced flow that challenges both your body and mind. Expect to move through a series of powerful poses and sequences that emphasize strength, balance, and core stability, all while focusing on deep breathing to maintain control and focus.

Whole person recovery and healing is not an event; it is an ongoing process that requires a level of commitment many newly recovering individuals struggle to sustain. Whole person recovery is a humanistic, individualized and transitional support methodology for the newly recovering person. This is not treatment or therapy but rather a structured framework of support to maximize the likelihood that an individual can successfully transition into a prosperous life, sustain balance, and optimal achieve optimal well-being.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Ignite your strength and energy in this dynamic, full-body workout designed to build endurance, increase flexibility, and improve overall fitness. Our Power Yoga class combines the principles of traditional yoga with vigorous movement, offering a fast-paced flow that challenges both your body and mind. Expect to move through a series of powerful poses and sequences that emphasize strength, balance, and core stability, all while focusing on deep breathing to maintain control and focus.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Weekly open recovery meeting (by Zoom)

Complimentary consultation in a safe space with compassionate and experienced care team. Individualized programs that blends traditional treatment with experiential lifestyle education programs.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Ignite your strength and energy in this dynamic, full-body workout designed to build endurance, increase flexibility, and improve overall fitness. Our Power Yoga class combines the principles of traditional yoga with vigorous movement, offering a fast-paced flow that challenges both your body and mind. Expect to move through a series of powerful poses and sequences that emphasize strength, balance, and core stability, all while focusing on deep breathing to maintain control and focus.

Join a small group to learn new tools for when you are stressed out and facing life’s challenges - includes light meal prepared in Good Cook Class.

Learn what to cook and how to cook and how to cook in a few easy steps! We will be making summer salads, pulled pork, and BBQ sandwiches. Join us in the Valley Lighthouse kitchen for a time of Learning and sharing.

Please sign up so we know you are coming! email s.eisenbise@livingwellinstitute.net or call 717.449.3303

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Weekly open recovery meeting (by Zoom)

Complimentary consultation in a safe space with compassionate and experienced care team. Individualized programs that blends traditional treatment with experiential lifestyle education programs.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Ignite your strength and energy in this dynamic, full-body workout designed to build endurance, increase flexibility, and improve overall fitness. Our Power Yoga class combines the principles of traditional yoga with vigorous movement, offering a fast-paced flow that challenges both your body and mind. Expect to move through a series of powerful poses and sequences that emphasize strength, balance, and core stability, all while focusing on deep breathing to maintain control and focus.

Visit our office and explore how LivingWell could help you with health, well-being, stress management or whatever you are struggling with. Complimentary consultations with our Care Team to discuss specific needs and available resources.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.

Ignite your strength and energy in this dynamic, full-body workout designed to build endurance, increase flexibility, and improve overall fitness. Our Power Yoga class combines the principles of traditional yoga with vigorous movement, offering a fast-paced flow that challenges both your body and mind. Expect to move through a series of powerful poses and sequences that emphasize strength, balance, and core stability, all while focusing on deep breathing to maintain control and focus.

Our Restorative & Rejuvenating Yoga class focuses on deep relaxation and gentle movement to restore balance and vitality. With the support of props, we’ll guide you through slow, mindful poses that encourage deep stretching, release tension, and promote healing. This class is perfect for all levels, whether you’re recovering from stress, seeking to unwind, or simply want to cultivate a sense of peace and rejuvenation.