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PROGRAMS AND CLASSES

Live & Learn

Tues 12:00 - 1:00 (by Zoom and FaceBook live), Donation accepted

Learn The 7 Steps to LivingWell through facilitated discussion and activities in a small-group setting.

3D Balance - Mindful Movement (by Zoom and FaceBook live)

Wednesdays 3:00 - 4:00 PM

Learn how mindful movement can relieve stress and tension, physical pain, and increase well-being. Progressive information over 4 weeks, each month. Led by Kylee Koval. $15 per class/$50 per month.  

Donations, dates & locations vary.

Outdoor activities in nature that inspire people to renew their mind, body and spirit, decrease stress and increase well-being. Led by Steph Eisenbise.  Check our calendar for specific locations, dates, and times!

Friends and Family Night

Monthly

Relaxing, eating, and playing games helps to ease the pressures of life and reminds us that connection with others is a powerful tool. Hosted at the LivingWell Farm. Call or email for more info and to sign up.

Heartfulness Meditation

Free, Tuesday evenings 7-8pm

Meditation class led by Heartfulness.org. Quiet your mind, reduce stress, and build resiliency.

Fan the Flame

Summer event only

Located at the River Exchange, this event brings a guest speaker from our community to share their story of health and healing.

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