Learn The 7 Steps to LivingWell through facilitated discussion and activities in a small-group setting.
3D Balance - Mindful Movement
Wednesdays 6:00 - 7:00 PM
Learn how mindful movement can relieve stress and tension, physical pain, and increase well-being. Progressive information over 4 weeks, each month. Led by Kylie Koval. $15 per class/$50 per month.
Donations, dates & locations vary.
Outdoor activities in nature that inspire people to renew their mind, body and spirit, decrease stress and increase well-being. Led by Steph Eisenbise. Check our calendar for specific locations, dates, and times!
Friends and Family Night
Relaxing, eating, and playing games helps to ease the pressures of life and reminds us that connection with others is a powerful tool. Hosted at the LivingWell Farm. Call or email for more info and to sign up.
Free, Tuesday evenings 7-8pm
Meditation class led by Heartfulness.org. Quiet your mind, reduce stress, and build resiliency.
Fan the Flame
Summer event only
Located at the River Exchange, this event brings a guest speaker from our community to share their story of health and healing.