"Live and Learn provides a haven of hope for those seeking truth and meaning in a world full of fear and misdirection."
"At the end of the class I feel refreshed and hopeful. Living Well and the 3D Balance classes helped me realize that my life needs balance. They are a constant reminder that it is my responsibility to take care of me so that I can appreciate the moment, appreciate others, and live my life the way I should. Also, THE CLASSES ARE FUN!"
Julia J., Elizabethtown
"I enjoyed my experience at Live & Learn. Everyone made me feel welcomed, and I felt as if I've been with this group for a while. Teresa was a particular inspiration to me. She carried herself so well with confidence and her words just spoke to me. She inspires me to really reach out to people and to present the best to my world all that I've got within me."
"LivingWell has helped many of my patients with chronic medical conditions. Dr. Penny Koval's bio-psychosocial approach is uniquely effective because it incorporates the patient into the healing process. While there may not be a "cure", the patient learns supportive skills to maintain optimum function."
Dr. Everett C. Hills, MD, Penn State Hershey Medical Center